How to Find Mental Health Care

Step-by-step guides for every situation — insurance, budget, identity, and more.

Step-by-step guide to finding Medicaid-accepting therapists near you. Includes community mental health centers, FQHCs, and how to check your state's Medicaid provider list.
How to Find a Therapist Who Accepts Medicaid...
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Resources and directories specifically for finding Black therapists, culturally affirming providers, and BIPOC mental health specialists near you.
How to Find a Black Therapist Near You...
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How to find a real licensed therapist online — not a subscription app. Includes how to verify credentials, use insurance, and what questions to ask.
How to Find a Legitimate Online Therapist...
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Complete guide to free and low-cost mental health therapy options — community mental health, training clinics, Open Path, EAPs, university programs, and more.
How to Get Free or Low-Cost Therapy...
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