Medically reviewed by Dr. Sarah Chen, Psy.D · Last reviewed: May 2026 · Editorial standards
InsuranceTelehealthCoverageCopay

How telehealth insurance coverage works

Following the COVID-19 pandemic, most commercial insurance plans and Medicaid programs significantly expanded telehealth coverage. Today, most major insurers — Aetna, BCBS, Cigna, UHC, Humana — cover video-based behavioral health services at the same rate as in-person care.

What to check before your first appointment

  • Call the number on your insurance card and ask: "Do you cover telehealth behavioral health services?"
  • Ask about your copay or coinsurance for telehealth vs in-person
  • Ask whether you need a referral
  • Confirm the provider must be in-network for coverage to apply

Medicare and Medicaid telehealth

Medicare covers telehealth mental health services. Medicaid telehealth coverage varies significantly by state — most states now cover telehealth therapy, but rules differ. The SAMHSA website has state-specific Medicaid telehealth information.

Finding in-network telehealth providers

Search BehavioralHealthGuide.org with your insurance plan selected and the "Telehealth Available" filter active. All providers showing your insurance as accepted have been verified against the NPI Registry — reducing the risk of surprise billing from out-of-network providers.